Meet your massage therapist
Anna Lee HeidtHarris
LMT, CMCTP GA license #MT011071
About
Anna Lee has been an athlete for most of her life and originally became interested in massage therapy by researching techniques to help herself with her own aches and pains. She has a passion for all things body, specifically muscles and fascia. She has a love for anatomy, physiology, kinesiology, healthy living, athletic activities, and nutrition. One of her life-long goals is to live a long, fun, happy life that is not limited by health or mobility! Her natural inclination for health and wellness, coupled with her desire to help others feel better, ultimately led her to pursue a career as a licensed massage therapist. She continues to educate, support, and encourage her clients and others through her business and social media content.
Follow me on Instagram for self massage tips, stretching advice, and self care info!
Education
Anna Lee is a certified sports massage therapist who studied Therapeutic Massage at Virginia College and graduated in March 2016 with the completion of 900 hours, a 4.0 GPA, and a Therapeutic Massage Certificate. She believes you never stop learning, and after practicing massage therapy for 7 years, she continues to grow her knowledge and further develop her skills. She has completed various continuing education programs including: Medical Massage Therapy, Modern Cupping Therapy©, Active Isolated Stretching Therapy, and Neuromuscular Therapy. She is currently working toward a Myoskeletal Alignment Technique certification.
Life
When Anna Lee isn't working, she enjoys hanging out at the beach while getting lots of sunshine and vitamin sea, picnics in the park, sleeping in late, playing Zelda Windwaker on the GameCube, and spending loads of quality time with her wife, family, and friends. Her hobbies include: weightlifting, mobility and flexibility training, daily walks, cooking flavorful healthy food, and trying new sports and athletic activities whenever possible!
Practice
Anna Lee is one of the few massage therapists in the Savannah GA area to offer therapeutic bodywork, manual therapy, and sports massage with a focus on athletic performance, posture, pain management, and mobility. KIWI currently offers:
➤ Wellness and maintenance massage
➤ Injury, recovery, and restorative bodywork
➤ Event sports massage (Contact us with your scheduling & pricing questions for athletic events!)
➤ Neck and shoulder conditions including: forward head posture, upper crossed syndrome, limited neck and shoulder range of motion, thoracic outlet syndrome, whiplash, tension headaches, wryneck (stiff neck), TMJ dysfunction
➤ Lower back and hip conditions including: swayback, lower crossed syndrome, anterior and posterior pelvic tilts, limited hip and back range of motion, restricted breathing, hip impingement, piriformis syndrome, sciatica
➤ Arm/hand and leg/foot conditions including: golfer’s elbow, tennis elbow, trigger finger, limited wrist range of motion, plantar fasciitis, bunions, runner’s knee, shin splints, limited ankle range of motion
➤ Postural compensation patterns and flexibility/mobility restrictions
KIWI, llc - Our Massage Style
At KIWI, we believe each massage session should be completely tailored to you with your individual needs and goals in mind. Because of this, we use an integrative approach to all our treatments.
We use a combination of a wide variety of techniques. Here are a just a few that we pull from…
Swedish Massage
Deep Tissue Therapy
Neuromuscular Therapy
Active Isolated Stretching Therapy
Sports Massage Therapy
Medical Massage Therapy
Modern Cupping Therapy©
Myofascial Release Technique
Trigger Point Therapy
Instrument Assisted Soft Tissue Mobilization - American Gua Sha
Stretching: Passive - Active - Assisted
Muscle Energy Technique - Proprioceptive Neuromuscular Facilitation
and more!
We apply our specific knowledge of the body, muscles, and function along with your massage needs to provide the best massage for you.
Ready to give Integrative Therapeutic Bodywork a try?